Alex is our Vecino Café Member of the Month for January!
Alex is one of our regulars at our Cardio Tennis sessions, he’s at all of our events and has been such a wonderful supporter of our club!
“I have been a member of GHRC for around 8 years, and really enjoy the cardio tennis, doing it 2 or 3 times a week. I also take the body balance class on Tuesday evening just before cardio as a stretch warmup for the tennis. The best part of cardio tennis is it’s good fun and fitness with a great bunch of people to be friends with over the years. Jacqui runs the classes and makes every class a pleasure to attend with just the right level of cardio stress, ensuring we get about 5000 steps over the hour, while also getting a few laughs and some good tennis rallies.
If you are game to come along too, beware there’s a high probably of being hit by stray tennis balls! All good fun. The GHRC is a great club which takes the time and effort to support their community with fun social activities too, like tennis double competitions and charity trivia nights. Thanks GHRC for keeping me fit!”
