And just like that, silly season has rolled around again! Whilst this time of year is filled with lots of celebrations and socialising, for a
This month we are going to be highlighting some of the reasons why you might consider working with a dietitian. It’s safe to say that
June is Bowel Cancer Awareness Month so we thought we would dedicate this month’s newsletter to raising awareness around bowel cancer and some advice on
Tessa has some great news to share with you! She is now seeing clients upstairs at Physiologix. This is such a convenient location for members
Enjoying grain foods, mostly whole grain or high fibre grain foods and legumes as part of healthy diet may help to protect your heart and blood vessels.
Thanks to technology we now live in a time where we have constant access to almost everything at the tip of our fingers. Our supermarkets are stocked year round with all of our favourite fruits and vegetables and it’s not often that we would stop to think where this produce has come from or whether its normal to be able to buy pumpkin in summer or strawberries in winter.