Quote Icon
The staff are always the first one to say good morning with a smile. With the upcoming renovations will only make the gym an even better place to come. The additional bonus is the wonderful cafe where you can go after your workout for some nutritional food and wonderful coffee.
Dean2023
The Gap Health & Racquet is my happy place! There is something to suit everyone's fitness needs. The staff are amazing and you honestly feel like part of a community. I love it!
Sharon2023
The cardio and weights room both have a warm, homely feel, making it a comfortable environment I feel safe in. The members are all wonderful people too, they are always more than happy to help another member in the gym and are very respectful of each other.
Hannah2023
Great variety of group fitness classes, plenty of equipment to choose from whether you are into cardio or weights training. The cycle cube is heaps of fun too.
Hayley2022
Such a great gym. Friendly staff and reasonable membership fee. So many different machines and weights to use, with a very good cardio room as well. Being 24 hours is an added bonus. Absolutely love it here
Josh2022
Non pretentious.. relaxed and friendly atmosphere. Love the small group training.
Michelle Sansness2020
Good selection on machines for a local gym. Good atmosphere, lots of the older generation putting in the work every day!
Gareth Haughey2019
[Salsa with Diego] I love the energy, the music, the new moves and I love being able to have a great workout to music! I have really missed this. Thank you for bringing Salsa to The Gap. Thanks for being a great teacher, for your energy, passion, fun and encouragement. I am so thankful to have rediscovered my love of dance/exercise to music!
KathMember since 2009
#youthfit logo

YouthFit is an all access membership tailored to High School Students, providing the opportunity to kickstart a healthy lifestyle!

We have a team of qualified YouthFit coaches who are on the gym floor to assist and supervise students to ensure they are using equipment safely and will be their “go-to” person for any questions. Every Youthfitter will meet with a coach before they start their membership, the coach will write a program to suit personal goals. 

Who is eligible?

All High School Students

What is included

  • Initial Induction/ Program with a YouthFit coach
  • Access to our Fitness Safety Seminar* 
  • Program review after 6 weeks
  • Access to cardio and strength rooms
  • Access to training app 
  • Unlimited Group Fitness classes
  • Discounted tennis court hire

Price

$13 per week on direct debit

  • No lock in contract!
  • Paid on a fortnightly basis
  • $39 access key fee
 

Gym Access

12 – 14 yrs
YouthFit Supervised hours only:
Mon: 2 – 5pm
Tue: 3 – 5pm
Wed: 3 – 5pm
Thu: 3 – 5pm

Sat: 9 – 11am

15 – 17 yrs: who have NOT attended the Fitness Safety Seminar
Staffed hours only:
Mon to Thu: 7am – 7pm
Fri: 7am – 6pm
Sat: 7am – 12pm

Sun: 8 – 11am

15 – 17 yrs: who HAVE attended the Fitness Safety Seminar
24 hour access (unless a parent requests otherwise)
 

What is the Fitness Safety Seminar?
* This seminar aims to improve our YouthFit members’ capacity to train independently. It will include information on how to lift safely and get strong, how to program for strength and how to vary their exercises. Time will be given to practice barbell exercises so that they can be performed safely and effectively. Advice will be given on basic nutrition and finally a reminder in the general gym etiquette and acceptable behaviour.
This seminar is open to all YouthFit members but is mandatory to those over 15 who want 24 hour access. 

Seminars cost $10 and can be booked through the GHRC app or at reception

Please let us know when you turn 15 or 18 so that we can update your access times.

Previous
Next
Join NOW
  • Individualised Gym Program
  • Access to Strength Area
  • Access to Cardio Area
  • Group Fitness Classes
  • Set hours with Youthfit coach
  • No lock in contract

Enquire about YouthFit

The Place Where Health, Fitness & Family Unite

Book a Class
Become a Member